Perhaps this is not the first thing that occurred to you.
But I can vouch for its efficacy.
I found it impossible to weep while I figuring out the difference between witch hazel and hydrogen peroxide, and then memorizing their many hitherto-unknown-to-me uses, such as: Hydrogen peroxide for whitening animal bones, removing fresh blood stains, controlling fish fungus, and removing skunk odor.
Witch hazel for pimples, hemorrhoids & after shave.
And in order to count how many packages of dental floss (more than 8, all freebies from the dentist) you have, you must concentrate and that means you are not obsessing about birthday presents you might have given your ex-husband when he was not your ex, and alive. It is impossible to simultaneously calculate the total length of dental floss and regret that you never found him a first edition of William Burroughs’ Naked Lunch.
[Since reading the expiration dates of all the OTC medications is sure to remind you of mortality, I would not recommend that route.]
Instead, organize all your tubes and bottles of sunscreen and arrange them in ascending order of SPF strength (Bain de Soleil 8 to Neutrogena 70).
And if the above is not enough distraction from your misery, you can tackle the mystery of why you have so many tubes of Neosporin (Original and Maximum Strength), Bacitracin, Hydrocortisone cream and Benadryl anti-itch cream.
And please, let me know what you figure out.
As a last resort: paint the inside of the medicine cabinet bright blue or green.

